Reflect & Review

Have you ever decided to do something only to give up a month or so into the new goal?  At Effluo, we study great historical […]

The benefits of daily reflection were taught and practiced as far back as the written history. Due to the prevalence of this practice surviving the […]

You may be wondering what Ralph Waldo Emerson and steps to goal setting have in common?  Emerson was an American essayist, philosopher and a leader […]

A hundred years before Plato’s and Socrates’ famous emphasis on self-reflection, Pythagoras already had outlined top daily reflection questions and provided us with a daily […]

Confucius was a teacher, philosopher, and political figure of his time. He was born in 551BC in China. In the recorded Analects of Confucius, the […]

Goal achievement has been studied and taught by many great minds of our time. When we look back at the great teachers and philosophers in […]

What if you could glimpse into the past, and take a look at what a typical day in the life of a person was? Fortunately, […]

Imagine traveling to the past to meet with one of the most unique and influential person of all time, who gave us the Golden Verses […]